private coaching

I am here to help you see your own light, feel your worth and become the conscious creator of your life. These sessions are for you if you resonate with any of the following:
 

• • You want to feel more confident and self-assured. 
  • You want to feel your own worth.
  • You want to practice more self-love.
  • You want to trust more deeply in your own inner knowing.
  • You know there is something more for you in life.
  • You want to feel more joy.
  • You are ready to release your attachment to your past.
  • You are curious about living deliberately and creating consciously.
  • You are ready to take control of your life and your happiness.
  • You simply feel the call within you.

In your private sessions with Lauren you can expect to: 
 

• • Delve into the area of your life you are wanting to focus on through sacred conversation. 
  • Identify potential limiting beliefs and thoughts that are holding you back. 
  • Create empowering and loving affirmations or mantras to introduce into your life.  
  • Set goals and create relevant action steps. 
  • Personalised actions or activities to implement to help move you forward.